Acai Berries Powder Specifics

You may have recently learned about Acai berry powder along with the fantastic rewards you possibly can earn by taking it as a supplementation. Acai powder, the brand new super-food, could be used in several varieties, tablets, drinks and the most practical form, Acai berry powder. Is Acai berry powder the real thing or simply the latest marketing and advertising ploy, manufactured to drain you of your hard gained cash?

The Acai can be found in the Brazilian Amazon. They are picked from the Acai palm tree which usually grows across the Amazon River. This fantastic seedy, grape-like berry has been utilized by local Brazilians for many years. The acai fruit is not simply known for its radical health benefits but also its different flavour, a chocolaty berry mix.

Listed here are several of the principal Acai Powder Features:

1. Excess weight Reduction

2. Elevated Power

3. Better Digestive function

4. More robust Defense mechanisms

5. Much healthier Skin

6. Body Detoxification

7. Increased Blood circulation

8. Much healthier Cardiovascular system

Now what's in an Acai berry that makes it so healthy?

* Fatty Acids Acai berries contain 2 of the most essential efas, Omega 6 and also Omega 9. These are the fatty acids present in sea food and organic olive oil, and also have already been confirmed to help decrease the potential risk of some types of cancer.

2. Phytosterols beta sitosterol can be found in seed, nut products, beans and grains and has been confirmed to aid to promote the urinary system and also prostate well being. Beta Sitosterol has additionally been studied to be used to assist in treating certain types of cancers.

3. Proteins Acai fruits contain the amino acids tyrosine, valine, arginine, phenylalanine, lysine, methionine, cystine, tryptophan, threonine, isoleucine, glutamic acid, and hydroxyproline. These types of amino acids help improve muscle regeneration, stamina levels, robustness along with development. Proteins furthermore help to detox your body and make immune processes.

Betta Plant Selection - Top 5 Live Plants For Your Betta Tank

Betta plant selection provides an excellent opportunity for you to improve your betta's lifestyle. All bettas live longer and fuller lives when they co-habitate with plants as opposed to in an empty tank. The right plants release much needed oxygen, and provided much needed cover for betta fry and betta females in a betta mating tank. Let's take a look at the top 5 choices for your betta aquarium.

Betta plant #1 - Vallis
The best possible plant for your tank is the Vallisneria spiralis. Commonly called simply Vallis, it requires little light, and can survive in pretty much any climate. Very hardy, and able to live at temperatures as low as 59 degrees, it is the perfect plant for cover, refuge and building bubble nests.

Betta plant #2 - Amazon Sword
This plant is actually native to the Amazon River basin, and is very adaptable. It has long, flat sword like leaves extending from the root cluster. Bettas love it, but it does require planting in gravel, and fertilizing. This plant does an amazing job in breeding tanks with fry and betta females.

Betta plant #3 - Java Fern
This lush, green plant can be anchored in your gravel or rocks, and reaches up to the top of your tank. It lives well in uncirculated water, and has long "arms" wave and flow with the current. They thrive in low to medium light. Java moss is a variation, but be forewarned. It can grow out of control and actually take over your betta's swimming area.

Betta plant #4 - Hornwort
Like the Java Fern, Hornwort is long and flowing. It does not need to be anchored, but when anchored in your substrate, it provides great cover for fry and females. Put the long, vertical hornwort in the back of your betta tank, and smaller plants up front for a visually appealing aquascape.

Betta plant #5 - Foxtail
If you can imagine a deep-rust colored fox's tail, you know this plant! Tall and wavy, it adds a color variation to all the typical green plants in a betta tank. I like to alternate it with Java ferns with shorter Amazon swords in front.

Whatever plant you decide to use in your tank, make sure it does not infringe on your betta's space. He needs room to grow, and providing him with a controlled betta plant environment that is good for breeding and oxygen creation will extend his life extensively.

Are Acai Berry Tablets Better Than Other Diet Supplements? Find Out Here

Acai Berry Tablets are a familiar name in the diet and weight loss industry and their popularity is growing all the time. This has a lot to do with the fact that the television and press alike have covered the fruit on which they are based in a highly positive light. Acai Berry Tablets are named after and contain extracts from the Acai Berry, a fruit that grows on the Acai Palm, found in the Amazon River Basin of Brazil.

Acai Berry Tablets are often thought to be a healthier and less damaging weight loss supplement than many of the others on the market. Many diet pills contain large amounts of stimulants such as ephedra and caffeine. The point of this is to make you feel like you have more energy than you really do but also disturbs your sleep pattern. Acai pills do not do this. They actually promote a healthy sleep pattern!!

For these reasons, many people who have used alternative supplements for a number of years are now turning to the Acai Berry diet pills in order to be able to continue with their supplements without putting their long term health at any risk.

There is a free trial available as well, in order that those who might otherwise doubt the effectiveness of diet pills or even believe them to be a scam altogether, can try them for themselves and discover whether or not they work them. So if you are undecided yourself, why listen to what anyone else is saying about this supplement? Get a free trial and decide for themselves.

Acai Berry, Weight Loss and You

Who could believe that a black-purple colored berry could be so powerful? Yet, if you examine the claims made for the Acai Berry, that's what you see. This small, round berry-like fruit has created a great deal of excitement and hype. It has a large seed that is surrounded by a small amount of pulp. It should be noted that you do not eat the seed. Rather that small amount of pulp is the part of the fruit that is so valuable. It tastes like berries, with a slight aftertaste of chocolate.

The Acai Berry is found on the Acai Palm trees which are only in the rain forests of Brazil. They grow along the banks of the Amazon River. Some are calling this plant the best and healthiest fruit in the entire world. It is a super-health food that is becoming the berry fruit of choice when it comes to health, fitness and weight loss.

The benefit claims range from physical to psychological, and even include getting better sleep. Specific benefits include lowering blood pressure and high cholesterol levels. There are also claims about prevention of cardiovascular and heart-related problems. In fact there are even claims that breathing problems can be eliminated. In this article I will focus on the value of the Acai Berry in weight loss.

The exciting news is that while the focus of most weight loss supplements and aids is on suppressing hunger, the Acai Berry works in an entirely different way. The Acai Berry doesn't suppress hunger, but rather actually seems to increase the speed of calorie consumption. That's right - the speed of your metabolism increases when they are consumed. As a result, you will burn more calories than before just by going about your normal daily activities and routine. While many of us recognize being tired and always seeming fatigued as a part of weight loss, there are some reports associated with Acai Berries noting not only weight loss, but also increased energy.

Acai Berry supplements are available in a wide range of forms. These include capsule and liquids. The good news is that unlike many supplements, the benefits of Acai Berry do not appear to lessen when they have been preserved. Just be sure you obtain only the highest quality products when buying.

To your weight loss success!

A Christmas Exploration Of The Danube River

Last week's trip was a riverboat exploration on the Amazon river. My definition of an adventure is when you take a trip which exposes you to new wildlife, cultures and/or people. Today I will be discussing a trip which does not expose you to new wildlife but is still a great adventure in my book.

Today we will take a small ship which holds approximately 150 guests and take a holiday (Christmas) cruise down the Danube River. You could say this isn't an exploratory cruise. But, you will be learning about cultures and celebrations that are older than the United States.

Trips closer to Christmas allow you to visit the Christmas markets and witness bonfires along the river. This is a great trip for the family to learn about festivities in other countries. Each Christmas market offers it's own specialties based upon the people that live in the area. The decorations of each market are also very unique.

Here is the itinerary:

1 - Flight to Czech Republic

2 - Prague transfer to hotel

3 - Prague City Tour

4 - Prague transfer to Nuremberg. Board ship with welcome cocktails and dinner

5 - Nuremberg city tour, visit Christmas market, cruise main Danube Canal

6 - Regensburg walking tour, visit Christmas market

7 - Passau city walk, optional Salzburg excursion, Linz christmas market

8 - Melk Benedictine Abbey Tour, Wachau Valley Cruise

9 - Vienna morning city tour, visit Christmas market

10 - Budapest city tour, farewell dinner, gypsy music

11 - Budapest disembark

Seeing the Christmas fires along the river with celebrations older than the US is quite an experience. The Christmas markets are open close to Christmas and also a wonderful learning experience for everyone. I hope you have the time and money to make this trip and explore a very wonderful set of customs.

River Cruising For Every Taste

River cruising is a delightful and trouble-free way to see many countries around the world such as Europe, Russia, and China, the Nile River and even the Hudson River in the United States. You unpack and pack only once and are taken from one fascinating country to the next, creating memories that would be very difficult to create any other way, all at an unhurried pace.

European River cruises, allow you to glimpse medieval palaces and churches in modern cities and charming country villages the length of one of Europe's most delightful rivers. Romance, diversity, and personality may be discovered on one of Europe's many European river cruises, it is a way for everyone to glimpse the greatest cities in Europe such as Paris, Prague, Vienna, Passau, and Budapest.

You will find a variety of polar and exploration cruises, tall ship cruises, lavishness hotel barges in Europe, and an excellent Christmas river cruise assortment. No matter which trip you decide on, river cruises allow you to experience some of the world's historical, fascinating and significant sites.

Cruising Russian rivers takes you by cities like Moscow and St. Petersburg. The ships in the Russian market are minimalistic compared to other destinations, however they are comfortable and a great way to see Russia.

Should you choose to take a river cruise in China you will glimpse great cities such as Beijing, Shanghai, Kiev, Odessa and many others in addition to the extraordinary little villages and picturesque scenes that line the China's great rivers.

In Cambodia cruises are known for the tours offered along the river such as trekking, hiking, kayaking tours, cycling, bicycling trips, beach holidays, vacations, eco-tours and include many extras.

On-board one of the many cruise ships on the Nile River you will find all cabins are air-conditioned and cruise trips are mostly all inclusive (excluding alcohol); including an assortment of ethnic dishes being served in the cruise ships restaurant.

In the United States, cruising along the Hudson River, in the Northeast, has gained in reputation and changed through the years to become a leading attraction for travelers. The ships continually move, you become aware of new sights and sounds, you discover different locations all through each and every day.

If cruising on a river through a jungle is what you have dreamed about now is the time to take advantage of the great pricing available to you. You will witness hard to believe wildlife and creature viewing on a cruise along the Amazon River.

Most ships are comfortable and intimate, and every stateroom has an outside river view. Your cruise fare includes deluxe accommodations, on-board meals, shore excursions and cultural enrichment activities.

Pricing by age is not offered on river cruises; however cabin category pricing is available to all passengers at current rates. River cruises are also combinable with other tour itineraries that may contain hotel stays.

While on-board guests enjoy fine dining in a relaxed atmosphere. In the open-seating restaurant chefs create a variety of delicious offerings featuring European, Russian or Chinese specialties adapted for Western tastes with fresh seasonal vegetables and soups prepared throughout their cruise.

You are taken to the heart of every destination on a river cruise. Each day you enjoy guided tours, informative demonstrations, hands-on activities and leisure time to explore shop and mingle with the locals. You'll return home enriched with new cultural understanding and fond memories of a remarkable journey.

With all-inclusive itineraries, you'll receive great value for your travel investment because most river cruise pricing includes a cabin, all meals, guest lectures, sightseeing and entertainment while on-board. So many cherished memories are made on a river cruise; you get to places and witness things that you are not likely to replicate any other way.

Rosy Tetra

Family: Characidae

Species: Hyphessobrycon rosaceus

Size: 5cm (2 inch)

Diet: Omnivorous

Tank levels: Middle

Habitat: Guyana and lower Amazon River

Remarks: Similarly coloured fishes are Hyphessobrycon bentosi, H. erythrostigma, and H. ornatus.

Comments: The colouring of this species is quite similar to the Bleeding Heart Tetra. The body of the Rosy Tetra, however, is less deep and the spot on the flank is missing. The dorsal fin is marked with red and streaked with black; that of the male is sickle shaped, well produced, and reaches back over the adipose fin in mature specimens. The pelvic and anal fins are tinged with red and tipped with white. The caudal fin has red in each lobe and grey margin.

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This fish comes from the "Tropical Fish" family species of fish. I hope you enjoyed this fish profile that I put together to help people to choose the right fish for the right aquarium tank setup you may own, or be thinking of buying in the future. If you require more information about keeping fish in general and what are the right fish to choose for your tank setups, you can always visit my site called "GB Aquarium" and see what's posted new there and also join in the discussion taking place.